icon

Category Archives: Physical Therapy

  • Don’t Mask the Symptoms: Treat the Origin of the Issue with Physical Therapy

    Looking for a Drug-Free Pain Solution? Look Into Physical Therapy Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse,...

  • Feeling Stiff and Achy? Physical Therapy Can Help!

    Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a physical therapist. Aching or stiff joints may be a...

  • Kinesio Tape 101

    What is Kinesio Tape? Many people have heard of Kinesio Tape before. You may have seen it on athletes when watching sporting events, but are unsure of what the tape actually does. Kinesio Tape is different than other tapes. It is constructed of 100%...

  • Do You Know You Have a Choice?

    When your car breaks down, it’s obvious that you have a choice in your mechanic. Just as you have a choice in where we get our haircut, or where we have our teeth cleaned. Did you know you also have a choice in who...

  • Should I Heat or Ice My Injury?

    Shakespeare asked “to be or not to be, that is the question”. The question quite often from our patients is whether to use ice or heat with an injury or situation? There is a significant amount of information on this subject but in general...