Category Archives: Health

  • Return to Your Sport Quicker With Therapeutic Massage

    Any athlete knows the amount of dedication it takes to be successful. Whatever you may be preparing for – whether it’s a competition, big game, recital, marathon, or anything else along those lines – it’s no secret that the training is extensive. With any...

  • 5 Ways to Achieve Risk-Free Treatment With Physical Therapy

    If you have been suffering from chronic pain (defined as persistent pain lasting longer than three months), you are not alone. In fact, the American Academy of Pain Medicine states that there are at least 100 million Americans are living with chronic pain. Because...

  • 5 Ways Stretching Can Improve Your Overall Health

    One of the most important parts of a physical therapy treatment plan is stretching. A physical therapist will incorporate targeted stretches into each treatment plan they design, in order to target problem areas for their patients. While strength and endurance exercises are also incredibly...