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Category Archives: Stress

  • Relieving Pain and Stress for Nursing Moms

      As a new mom, you spend lots of time gazing into your sweet little one’s face. Studying every nook and cranny, taking in every coo and cry learning your little one. Unfortunately this can take a toll on your neck and upper back,...

  • 5 Ways to Handle Stress

    April has been Stress Awareness Month for many years and being at the front end of seeing how stress affects the body, I want to make sure you are given the proper tools to decrease the amount of stress you deal with. How does...