Category Archives: Hip and Knee Pain
- June 22
How Can Physical Therapy Can Give You Relief From Hip and Knee Pain?
Posted in Hip and Knee Pain, Physical TherapyDo you find yourself saying “no” to certain activities because of your hip pain or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or moving. We want to help you get back to...
- April 20
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
Posted in Exercises, Hip and Knee Pain, Joint PainAre your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more...
- September 10
Walk Away From Hip and Knee Pain With Physical Therapy
Posted in Hip and Knee PainYour hips and knees are common areas of discomfort in the body. This pain can become worse as people age, due to the body’s natural “wear and tear” of cartilage. Hip and knee pain can also be caused by injury, overuse, or deeper underlying...
- November 10
Overcome Knee and Hip Pain for Good with Physical Therapy
Posted in Hip and Knee PainHip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to discomfort or arthritis. Sometimes just a straight-up injury can cause pain. While some cases...
- October 20
Overcoming Hip and Knee Pain
Posted in Hip and Knee PainSituated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the human body. The hip’s ball and socket structure allows the leg to have a greater range of motion, while the configuration...