Category Archives: Headaches

• August 20

  Tension Headaches: How to Handle Them

  Posted in Headaches

  Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most common. Of course, stress is a natural reaction to stimuli and can keep us safe from danger. Yet an excessive amount of stress can...

• November 10

  Don’t Let Neck Pain and Headaches Hold You Back

  Posted in Headaches, Neck Pain

  Head and neck pain are quite common, but that doesn’t mean you should tolerate it. Chronic neck pain, neck tightness and frequent headaches are not only uncomfortable; symptoms like these can interfere with your work, family life and overall enjoyment. Many people seek temporary...

• July 10

  Neck Pain and Headaches from Stress

  Posted in Headaches, Neck Pain

      Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with stress, our “fight or flight” response can be triggered; this causes...