When I first arrived at Full Potential, I was experiencing numbness and tingling in my left arm, hand, and fingers. The numbness had become a constant in my life (6 weeks). I also experienced pain at the base of my neck. After working with (Full Potential) for a few weeks, the numbness and tingling were greatly diminished. My recovery was achieved through simple exercises and breathing techniques. As an added bonus, nightly leg cramps have completely disappeared!