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Category: neck pain

Neck Pain, Back Pain, Joint Pain Jul10th 2020

Neck Pain, Back Pain, Joint Pain: Why Physical Therapy Is Your Best Option For Treatment

Physical therapy is an extremely beneficial kind of treatment that offers solutions to many of the most common types of pain. The problem? Most people don’t realize the benefits of physical therapy, or even know that the pain they’re experiencing can be alleviated by seeing a physical therapist! Read the list below. If you’re experiencing

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Relieving Pain and Stress Jun9th 2020

Relieving Pain and Stress for Nursing Moms

As a new mom, you spend lots of time gazing into your sweet little one’s face. Studying every nook and cranny, taking in every coo and cry learning your little one. Unfortunately this can take a toll on your neck and upper back, leading to soreness and pain! Read below for some tips on how

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Stretching May10th 2020

Is Stretching a Real Form of Exercise?

You probably already know there are a ton of different factors that contribute to maintaining your health. Getting a full night’s rest, staying hydrated during the day, and eating well-balanced meals are the most commonly shared tips when it comes to living a healthy lifestyle, maintaining your heart health and nervous system. However, this is

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Dec20th 2019

5 Ways Physical Therapy Can Help Your Back and Neck Pain

There are several reasons why back and neck pain may occur. For example, any changes in the spine’s anatomy can lead to back pain, such as osteoarthritis, lumbar disc herniation, lumbar degenerative disc disease, or sacroiliac joint dysfunction. One of the most common causes of neck pain is a muscle strain. This can develop from

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