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Healthy tips blog

  • Neck Pain and Headaches from Stress

        Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with stress, our “fight or flight” response can be triggered; this causes...

  • How to Treat Arthritis Pain

      You have more options than ever for the day to day aches and pains of arthritis inå the current generation of medicine. When combined with professionally monitored physical therapy, you can use all of the following tips to relieve the symptoms of arthritis...

  • Kinesio Tape 101

    What is Kinesio Tape? Many people have heard of Kinesio Tape before. You may have seen it on athletes when watching sporting events, but are unsure of what the tape actually does. Kinesio Tape is different than other tapes. It is constructed of 100%...

  • Patient Success Story: Jack S.

    We love to share stories of our past patients and their journey with physical therapy. Our patients inspire us and remind us of what physical therapy can do for people in pain or dealing with an injury. Today, we are sharing Jack S.’ story...

  • Preventative Therapy

    Introducing our Patient Success Videos! We love sharing stories of our patients after their last visit with us. Our patient’s success is the reason we love what we do! They remind us daily of what Physical Therapy can do for people who are in...

  • You Asked, We Listened. The Back Pain Workshop is Back!

    Attention Back Pain Sufferers! Because of the high demand of this workshop, we are doing it again! We only have a few seats left, so don’t wait to register! Back Pain Workshop Reveals How to Naturally Heal Back Pain For Good. Do you suffer...

  • We Made it to the Top 5, Help us to the #1 Spot!

    We want to thank YOU for putting us into the Top 5 Physical Therapy Clinics in Holland, MI! But it doesn’t stop there… Now until March 13th, you can vote ONCE per day for Full Potential Physical Therapy to be The Best of the...

  • Nominating us is as Easy as 1, 2, 3!

    It’s that time of year to cast a vote for The Best of the Best in 2016 – Holland! Now until January 29th,  you can vote to nominate Full Potential Physical Therapy to be chosen the “Best of the Best of 2016 – Holland” in...

  • Your Guide to Safe Snow Removal

    Before shoveling, should I stretch? Before shoveling snow, one of the most important things you can do is give your body a chance to warm up. A warm muscle moves and functions better than a cold one.  A warm up can be a challenge,...

  • Workshop Reveals How to Naturally Heal Back Pain

    Attention Back Pain Sufferers! Back By Request… Back Pain Workshop Reveals How to Naturally Heal Back Pain For Good. Do you suffer with back pain or leg pain when you stand or walk? Do you have pain when you sit for long periods or...