The Choice that Gets Results in Holland, MI
Unleash Your Full Potential
Voted Holland's Best Physical Therapy Clinic For 7 Years In A Row
At Full Potential Physical Therapy in Holland, MI, we’re dedicated to helping you overcome pain and physical limitations. Our expert therapists provide individualized care, and use various techniques to address not just symptoms, but underlying causes. Whether it’s an unexpected injury or chronic condition, we create personalized treatment plans to maximize your physical ability and get you back to living your best life.
Recovery Starts Here
We Are Here To Get You Back To The Life You Love
At Full Potential Physical Therapy in Holland, MI, we see our patients as individuals, each on their own personal journey to get better, and so their treatment programs are designed uniquely to their needs. Read testimonials to understand how our one-on-one sessions, personalized care plans, and supportive staff have empowered them to overcome pain, regain function, and embrace life fully.
A Better Life is Only Four Steps Away
Physical therapy can be an unfamiliar experience for many. To orient new patients to the process, we have divided their rehab journey into four segments called “The Four Phases of Getting Better.” It is important to note that while there are four phases utilized over the course of your care, they are not totally separate. They move gradually toward greater strengthening and function, which is the end goal to return confidently to the life you desire to live.
1
Pain relief
The first focus in getting better is pain relief. After your evaluation, your physical therapist will use hands-on techniques or manual therapy, light therapeutic exercise, and education on how to modify your activity and posture in order to give you more control over your pain. In this stage, modalities like ice, heat, myofascial release, electric stimulation and kinesiotape may be used.
2
Improve mobility/flexibility
The second step in this method is to improve mobility and flexibility. Your therapist will design a progressive program of range of motion and light stretching to restore mobility and reduce pain.
3
Improve Strength/Control
In the third step of this method, muscle weakness will be addressed to help you maintain the gains and momentum you achieve through phases one and two. A thorough strengthening process is the step that gives results that last, and this will prepare you for more functional training – the final step.
4
Functional Training
Now that your pain is resolved and you have the necessary mobility and strength, your program can be advanced into functional training. Whether you are returning to work, returning to life after post-op rehabilitation, getting back into recreation or sports, or simply returning to the activities of daily life, this step helps ensure your success after graduation and empowers you to be confident in your abilities again.
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